About Me

Life and Health coach

I am Adja.

I am a Noble Manhattan Certified Coach, who helps women struggling with Hormonal Imbalances or Polycystic Ovarian Syndrome, to lose weight and get their health back, naturally without birth pill control and other synthetic drugs.

I support my clients with a personal 1:1 coaching approach towards healthier daily habits, diet, exercise regime and self care practices, to promote a real feeling of wellness, even with a chronic condition.

I use what I believe strongly to be the secret to sustainable health for a woman with PCOS, the 3 pillars of “Eat” – “Move” – “Think and Feel” .

Through my own experience of over 10 years of Polycystic Ovarian Syndrome and recurrent pregnancy loss (RPL) I had in first-hand experienced what it means to have a supportive, compassionate and knowledgeable coach by her side.

I come from a medical field family with lots of discussions about health in general, which led me to become more and more curious about health and diseases, researching night and day every time I had some free time.

My spirituality and faith in GOD has played a huge role in my healing journey. I firmly believe that a strong spirituality help us increase our self confidence, get out of anxiety and depression, by not comparing ourselves to others and regaining joy in simple little things life brings us everyday.

YOU’RE NOT ALONE in your PCOS daily management!

Take my hand & let’s go from here.

Why choose me as your PCOS Health Coach?

Because I have been there. and most important, because i really feel i have a calling to help other women succeed just like me, see them grow internally and spiritually, to face gracefully the difficulties of health issues and diseases like PCOS and Infertility that comes from that.

After facing health issues for over 10 years now, overcoming most of them with changes in my lifestyle and mindset, I decided it was time to take one step further and transmit all the information i learned during these years to help PCOS women lose weight and manage their symptoms naturally, only through lifestyle changes.

WHO I WORK WITH?

I love to work with women, having doubts, fear and insecurity, regarding their health. I work with women struggling with PCOS symptoms and feel overwhelmed by this syndrome that puts pressure to ourselves daily.

Did your doctor tell you that you need to lose weight and exercise so that yoy can improve your PCOS condition?

Have you tried different diets but you are still having troubles losing weight because you cannot follow those diets for a long time?

You do them correctly for 10 days and after that you stop following the diet concept?

Yes, yes… I know what is going on and what you are going through because i have been there myself for a long time. Until i decided to work with a coach, so that i had the guidance and accountability I needed to succeed!

I am here to guide, support, keep you accountable on your goals toward a healthier life with PCOS and of course…… keep up your motivation in order to succeed!

People have always described me as calm and performance driver, but always aiming to stay in-tune with my mind, body, and soul. I think Life is all about that balance!

Bringing out the most beautiful you from within.

Family is the most important value in my life but when I’m not busy with my daily job, my child and family, you can catch me reading books, meditating and discovering new techniques towards self-healing and personal growth.

MY STORY

Why i decided to be a Health Coach working with PCOS women?

I live in Tirana and in 2010 i was diagnosed with PCOS, while i was trying to get pregnant. Little did i know that my journey would be that long, and only after working with myself for 7 long years, i overcame PCOS and autoimmune problems, i found new spiritual paths that led to find my lost way through a beautiful and miraculous pregnancy in 2017.

i say thank you to GOd, everyday of my life!

So, after spiking in a career as a business manager for quite 15 years, I felt that i could also focus on following my other calling: help women find their motivation towards a healthier and balanced life living with PCOS.

PCOS is a syndrome which is uncurable, but very very manageble. The reason i decided to deepen my knowledge and skills in Life and Health Coaching is that I have always loved traditional medicine and integrative health, coming from a medical community and family but also having a natural preference for treating myself with natural remedies or supplements.

You name a supplement and i can bet I have tried it before!:)

I have always found myself reading books and articles in the health and well-being field, especially for PCOS and autoimmunity.

I am also a patient by myself, being an PCOS and autoimmune disease sufferer and love to read and get updates on the new diets, well-being techniques, mental help, career and family balance that can support the management of the health challenges everyone with these diseases face in their everyday life.

If you find yourself to be like me, if you find interesting to work together, I am so happy to help you!

Contact Me

For More details

If you are interested in booking a clarity coaching call with me contact: [email protected]

What is a life and health coach?

Learn more about what life and health coaching works and how you can benefit here.

About me